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Athletic Performance

健護產品

運動按摩體驗/評估

運動按摩體驗/評估
簡介 基於生理解剖學知識,藉由專業運動按摩師手法,搭配德國頂級運動保養品牌 Sixtus 按摩油
價格 1800/hr
運動健護的四大環節中,恢復與保養包括許多有效手段;其中,運動按摩可說是專業度與技術水準要求最高,也是力格最與眾不同的範疇。它結合專業科學、貼心服務以及職人對技術的無上追求和堅持,要做到好是非常困難的!


APT_waist

運動按摩術 (Sport Massage Therapy) 之發展源自美國按摩治療協會 (1943, Chicago)。其採用的主要手法為瑞典式按摩,特色包括使用以橄欖油與植物精油調和而成的按摩油或者乳霜作為滑劑、應用長的向心推輔以及揉按動作;另外也採用許多其他的技術例如肌筋膜放鬆術、深層組織按摩術、疼痛點按壓術等,以及各種主/被動式伸展動作。

而力格的運動按摩,訓練及養成系統來自 CSMA -- 社團法人中華民國運動按摩協會,為力格創辦人甘思元先生所創立。甘先生最早從德國 Sixtus 喜適公司習得詳盡的運動前、中,後按摩手法,回國後並召集國內優秀的物治師、護理人員、體能教練以及芳療師,終於把此一重要環節整合至運動健護。

在力格,新進人員經過按摩協會的認證課程後,接下來必須於公司的準教練儲訓階段以及新人試用期反覆練習,最後通過資深教練考核才能正式成為按摩師替客戶服務,最終考核的平均重考次數高達五至六次。此外我們的內部訓練也定期安排按摩複習,以確保在發展個人特色之餘、全公司的教育理論與系統仍維持一致,並不斷精進品質。

最重要的是,力格的所有按摩師都是教練,所有教練也都是按摩師;也因此,除了對客戶是恢復保養重要的手段之外,運動按摩也成了教練做進一步評估的重要工具,也是除訓練之外另一個可以幫客戶解決問題的管道。這種身兼二職的強大功能,是分開獨立的教練和按摩師所無法達成的;也因此直到今天,CSMA 各級培訓結業的人員雖已遍布全台各地,但論品質與水準,依舊除了力格之外無出其右。


APT_form

有鑑於廣大運動愛好者對於這塊領域仍屬相對陌生,力格特別整理出一套標準的一小時按摩流程,包含:小腿後側、大腿後側、大腿外側、小腿前側、腳踝、腳掌、腳底、臀部、下背、上背、脊旁與腰側、肩胛周遭、肩旋轉肌群與頸部/頭部,以 1200/hr 的體驗優惠價格介紹給第一次按摩的客戶。其特色是全面性(整個背側)、方便性(按摩中毋須翻身)以及完整性(運動按摩所應用到的各種主要手法皆能完整體會),並在按摩過後以詳實的紀錄,向客戶做狀況說明以及訓練 & 恢復上的建議。

而對於同時做也過運動前評估體驗課的學員,更可以交叉比對兩次上課中所觀察到的現象,以確認或排除問題的可能成因。每一位新朋友,在成為力格的正式客戶之前都享有動作評估 & 按摩評估各一次的體驗優惠,請務必好好把握喔!

來電預約時,請不吝與接待教練多聊聊您的生活習慣、運動品項以及常感到疲勞的位置,和是否有痼疾或舊傷等等,以利幫您做體驗的教練能更了解您的狀況。按摩中,也可大方告訴教練您希望多加處理的部位,我們將竭誠為您服務。

Compressport PRO Arm Sleeve

Compressport PRO Arm Sleeve
簡介 PRORACING ARMSLEEVES 加強版壓縮袖套
價格 2100
Compressport ProRacing Armsleeves provide all of the performance & recovery benefits of compression while protecting you from the outside elements.

Highly technical, they are the must have arm garment accessory for any serious athlete.

The Compressport ProRacing Armsleeve will become your new ally for every ride or race. The progressive compression acts on both muscular zones of your arm. Improved venous return and shock absorption is guaranteed along the entire arm length. Blood circulation is improved, muscle vibration reduced, thus saving you energy.

Wearing your Proracing Armsleeves after exercising will improve your recovery by reducing muscle soreness and eliminating lactic acid.

The 360 degrees SEAMLESS construction will guarantee a perfect fit. The elbow area has a specific non-compressive fabric for enhanced comfort.

Coupled with this is the effective temperature regulation: The effect of sunlight can be very intensive and really heats up untreated dark apparel. Your performance capacity is seriously diminished because your body has to balance out the higher temperature. Apparel with COLDBLACK® prevents the body and the clothes heating up and guarantees a UPF of at least 30. Whether running, hiking, or biking wearing your Proracing armsleeves is an easy way to regulate your arm/core temperature for any outdoor sport.

The SANITIZED® treatment will prevent growth of bacteria and thus eliminate any unpleasant odour.

They evacuate moisture extremely well so your foot stays cool and dry.

Compressport ForQUAD 大腿套

Compressport ForQUAD 大腿套
簡介 ForQUAD 大腿專用,世界第一款以大腿圍區分尺碼的壓縮產品,不必牽就腰圍限制
價格 2600
COMPRESSPORT® QUAD ... the revolution!


Revolution for all lovers of sport who use their legs to push the boundaries of their sport. Cycling, running, road and mountain, the new "Quad Compressport" will give you wings!

The Compressport ForQuad thigh guard is the only compression product sized to your upper leg muscles, not your waist, enabling optimal compression levels to your quadriceps and hamstrings while also supporting the ITB.

Enhanced performance
The ultra light Compressport fabric is designed for more effective venous return from the feet to the heart, considerably reducing the build up of toxins in the muscles, particularly during prolonged effort
Muscles benefit from improved oxygenation, helping to reduce the possibility of cramps and injuries.
This allows for longer, higher impact sessions with less fatigue and quicker recovery.
The Compressport fabric also optimises heat exchange and wicks away moisture, helping to regulate your body temperature.

Injury prevention
The Compressport fabric provides rigidity and support to muscles and is designed to reduce shock waves and vibrations.
This helps to prevent muscle tears, joint pain, contractures, micro-injuries and muscle fatigue.

Enhanced recovery
After exercise the Compressport ForQuad continues to accelerate venous return, flushing the toxins from, and increasing oxygenation to, the muscles.
This process reduces the possibility of Delayed Onset Muscle Soreness.
Damaged muscles repair quicker meaning you can train and compete on fresher legs.

Wear the ForQuad under your tri suit, cycle or running shorts. Unlike conventional compression shorts the ForQuad doesn't cover the groin, so it doesn't need to be machine washed after each use – it can be hand washed in the shower then worn again straight away for recovery!

Compressport US 矽膠小腿套

Compressport US 矽膠小腿套
簡介 Ultra Silicon 強化運動中減震效能
價格 2000
COMPRESSPORT® is for everyoneCOMPRESSPORT® is ideal for all sports (Triathlon, Trail/Road Running, Road/Mountain Biking, Football, Gym). COMPRESSPORT® will be your partner of choice for all your training, racing and recovery needs.Intense effort with COMPRESSPORT®COMPRESSPORT® increases efficient venous feedback from yourfeet to your heart, reducing the accumulation of toxins while increasing oxygenation to the muscles. The US also greatly reduces impact shockwaves and muscle oscillation which helps prevent injury and reduces muscle fatigue. Compressport allows you to push your limits!COMPRESSPORT® reduces muscle fatigueCOMPRESSPORT® after exercise continues to boost your venous return, this improves recovery time, so you can train more often. There is no need to machine wash your Compressport after each use. Hand wash in the shower and put them straight back on.Recover faster with Compressport!SILICON ABSORBERWith its 220 soft silicon spikes which fully surround the ankle over a height of 7 cm, US® optimises shock absorption and guarantees ideal support to the Achilles tendon throughout strenuous effort (helping absorb pain and tendon problems).The COMPRESSPORT® US® is a major leap forward in the compression world.

Compressport R2 小腿套

Compressport R2 小腿套
簡介 Race & Recovery 長時間運動中使用
價格 1500
The Compressport R2 was the number one calf guard worn at the Ironman World Championships in Kona 2010 and Kona 2011.

The Compressport R2 calf guard boosts your venous return, reducing the accumulation of toxins while increasing oxygenation to the muscles.


Enhanced performance
The ultra light Compressport fabric is designed for more effective venous return from the feet to the heart, considerably reducing the build up of toxins in the muscles, particularly during prolonged effort.
Muscles benefit from improved oxygenation, helping to reduce the possibility of cramps and injuries.
This allows for longer, higher impact sessions with less fatigue and quicker recovery.
The Compressport fabric also optimises heat exchange and wicks away moisture, helping to regulate your body temperature.

Injury prevention
The Compressport fabric provides rigidity and support to muscles and is designed to reduce shock waves and vibrations.
This helps to prevent muscle tears, joint pain, contractures, micro-injuries and muscle fatigue.

Enhanced recovery
After exercise the Compressport R2 continues to accelerate venous return, flushing the toxins from, and increasing oxygenation to, the muscles.
This process reduces the possibility of Delayed Onset Muscle Soreness.
Damaged muscles repair quicker meaning you can train and compete on fresher legs.

Quality assurance
Always striving to bring you the highest quality, Compressport compression products are manufactured exclusively in Europe, using European yarn, on European equipment, by European medical compression specialists.

COMPRESSPORT® is for everyone.
COMPRESSPORT® is ideal for all sports (Triathlon, Trail/Road Running, Road/Mountain Biking, Football, Gym). COMPRESSPORT® will be your partner of choice for all your training, racing and recovery needs.

Intense effort with COMPRESSPORT®
COMPRESSPORT® increases efficient venous feedback from your feet to your heart, reducing the accumulation of toxins while increasing oxygenation to the muscles. The US also greatly reduces impact shockwaves and muscle oscillation which helps prevent injury and reduces muscle fatigue. Compressport allows you to push your limits!

COMPRESSPORT® reduces muscle fatigue.
COMPRESSPORT® after exercise continues to boost your venous return, this improves recovery time, so you can train more often. There is no need to machine wash your Compressport after each use. Hand wash in the shower and put them straight back on.
Recover faster with Compressport!